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Morning Song
(Get motivated)
4 drops Rosemary • 2 drops Sweet Basil • 2 drops Lemon
3 drops Grapefruit • 2 drops Lavender
Mix essential oils together and add to a diffuser, drop into a warm
shower and inhale, or travel inhaler.
 

 

Quiet the Soul Milk Bath
(A relaxing way to end a busy day)
2 drops Roman Chamomile • 2 drops Geranium
2 drops Cedarwood-Atlas • 1 drop Lemon
Add oils to 1 cup Milk or  3 teaspoons powdered milk and blend
into a nice warm bath. Relax 15-20 minutes.
  

 

Rhapsody Regenerative Bath
(Refreshing and strengthening)
5 drops Tangerine • 5 drops Sandalwood • 1 drop Ylang Ylang 
Mix essential oils with 1 teaspoon carrier oil such as Sweet Almond
or Grapeseed Oil and add to warm bath. Relax for 10-15 minutes.

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Essential Oil of the Month


Elemi

(Canarium luzonicum)

 Elemi also known as “Poor Man’s Frankincense” essential oil has a sharp
but fresh peppery-spicy,
lemony aroma.  Energizing to the senses as well
as restorative to the body and mind.
Uplifting and calming for mental fatigue
and stress. Excellent for
many skin and

scar care issues as it has many of
the
 same properties as its cousin, Frankincense.
 
Beneficial for colds, and other respiratory complaints and its analgesic properties helps with arthritis, rheumatism, muscular aches and pains.  Perfect for use in meditative and spiritual blends.

 

Ask The Aromatherapist

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Need advice?
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Let us know if we can answer your questions about aromatherapy, use of essential oils and carrier oils, or any of our Arlys products.   Email us here.