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Morning Song
(Get motivated)
4 drops Rosemary • 2 drops Sweet Basil • 2 drops Lemon
3 drops Grapefruit • 2 drops Lavender
Mix essential oils together and add to a diffuser, drop into a warm
shower and inhale, or travel inhaler.
 

 

Quiet the Soul Milk Bath
(A relaxing way to end a busy day)
2 drops Roman Chamomile • 2 drops Geranium
2 drops Cedarwood-Atlas • 1 drop Lemon
Add oils to 1 cup Milk or  3 teaspoons powdered milk and blend
into a nice warm bath. Relax 15-20 minutes.
  

 

Rhapsody Regenerative Bath
(Refreshing and strengthening)
5 drops Tangerine • 5 drops Sandalwood • 1 drop Ylang Ylang 
Mix essential oils with 1 teaspoon carrier oil such as Sweet Almond
or Grapeseed Oil and add to warm bath. Relax for 10-15 minutes.

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Essential Oil of the Month


Star Anise

(Illicium verum)

Star Anise steam-distilled essential oil
has a sweet licorice-like aroma.
  The star-shaped

fruit is also ground into a powder and used as a
spice in Chinese and Indian cooking. Stimulating
digestive aid for indigestion, gas, cramps and beneficial expectorant for coughs, colds and bronchitis.  Helpful for invigorating a tired mind.
  Used in low 
concentrations in massage oils for muscular aches and pains.

 

Ask The Aromatherapist

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Let us know if we can answer your questions about aromatherapy, use of essential oils and carrier oils, or any of our Arlys products.   Email us here.