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Morning Song
(Get motivated)
4 drops Rosemary • 2 drops Sweet Basil • 2 drops Lemon
3 drops Grapefruit • 2 drops Lavender
Mix essential oils together and add to a diffuser, drop into a warm
shower and inhale, or travel inhaler.
 

 

Quiet the Soul Milk Bath
(A relaxing way to end a busy day)
2 drops Roman Chamomile • 2 drops Geranium
2 drops Cedarwood-Atlas • 1 drop Lemon
Add oils to 1 cup Milk or  3 teaspoons powdered milk and blend
into a nice warm bath. Relax 15-20 minutes.
  

 

Rhapsody Regenerative Bath
(Refreshing and strengthening)
5 drops Tangerine • 5 drops Sandalwood • 1 drop Ylang Ylang 
Mix essential oils with 1 teaspoon carrier oil such as Sweet Almond
or Grapeseed Oil and add to warm bath. Relax for 10-15 minutes.

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Essential Oil of the Month


Copaiba balsam
(Copaifera langsdorfii)


From South America, Copaiba balsam, is
steam-distilled from the tree resin. It has a
soothing, mild, slightly sweet woody aroma. 
Its properties are: potent anti-inflammatory,
anti-bacterial, antifungal and analgesic.
Beneficial for joint and muscle aches and
pains, helps to reduce stress and nervous
tension, respiratory issues
and helps boost
the immune system.

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