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Muscle Strain Massage Oil
(Relax and soothe muscle aches – improves circulation)
4 drops Frankincense carteri • 5 drops Helichrysum italicum
5 drops Lavender • 4 drops Sweet Marjoram
Mix essential oils and add to 1 oz. Sunflower Oil. 
Massage gently all over the body or spot massage affected areas and let yourself renew.
 

Joint Soother
(Beneficial for painful joints)
3 drops Black Pepper • 4 drops German Chamomile • 2 drops Ginger
6 drops Lavender • 3 drops Marjoram • 2 drops Thyme
Mix essential oils and add to 1 oz. Grapeseed or Sweet Almond Oil. 
Massage gently into inflamed areas.

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Essential Oil of the Month


White Spruce
(Picea glauca)


The essential oil of White Spruce has a slightly
sweet, coniferous aroma.  Perfect for the diffuser
and travel diffusers.  Strengthening to the adrenals
and supportive to the respiratory system. 
Beneficial for colds, flu, bronchitis, sinusitis,
asthma, and muscle aches and pains.

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