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Muscle Strain Massage Oil
(Relax and soothe muscle aches – improves circulation)
4 drops Frankincense carteri • 5 drops Helichrysum italicum
5 drops Lavender • 4 drops Sweet Marjoram
Mix essential oils and add to 1 oz. Sunflower Oil. 
Massage gently all over the body or spot massage affected areas and let yourself renew.
 

Joint Soother
(Beneficial for painful joints)
3 drops Black Pepper • 4 drops German Chamomile • 2 drops Ginger
6 drops Lavender • 3 drops Marjoram • 2 drops Thyme
Mix essential oils and add to 1 oz. Grapeseed or Sweet Almond Oil. 
Massage gently into inflamed areas.

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Essential Oil of the Month


Nutmeg
(Myristica fragrans) 

Nutmeg, as a spice, has been traded since the 15th century for foods and medicinal purposes.  The essential oil’s aroma is sweet, warm, and spicy.   A potent anti-inflammatory.  Due to its warming nature, benefits muscular aches & pains, and rheumatism.  Invigorates a tired mind and helps calm nervousness.
A reputed aphrodisiac and used in love potions.  Stimulates digestion and
encourages appetite.
 

 

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